Official Records

National
Records

Philippine National Records for Seniors — Men and Women. Updated as of December 18, 2025.

Track & Field

From the 100m dash to the marathon, from pole vault to javelin — every record tells the story of Filipino excellence.

Seniors DivisionMen & Women

TrackSprint & Distance

FieldJumps & Throws

RoadMarathon & Walk

32 events · 67 records

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	1:30.03	Carlos T. De Imus	Nov 1, 2000	Nomi, JPN	Asian 20KM Race Walk	Mar 16, 2025
WOMEN	1:47:52	Melinda Manahan	Aug 14, 1973	Manila,M PHI	Asian Track & Field Championship	Sep 23, 2003

MEN1:30.03

Carlos T. De Imus

Asian 20KM Race WalkMar 16, 2025

WOMEN1:47:52

Melinda Manahan

Asian Track & Field ChampionshipSep 23, 2003

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	4:22:38	Saturnino Salazar	Jun 15, 1961	LIngayen, PHI	National Open	May 19, 1997

MEN4:22:38

Saturnino Salazar

National OpenMay 19, 1997

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
WOMEN	13.34 / 0.0	Lauren Alexis Hoffman	Mar 30, 1999	Pasig City, PHI	ICTSI Philippine Athletics Championships	May 8, 2024

WOMEN13.34 / 0.0

Lauren Alexis Hoffman

ICTSI Philippine Athletics ChampionshipsMay 8, 2024

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	10.2	Tokal Mokalam	Jun 15, 1949	Marikina, PHI	National Open	Nov 20, 1973
MEN	10.25	Eric Shauwn Cray	Nov 6, 1988	Singapore	SEA Games	Jun 9, 2015
WOMEN	11.27 / +1.5	Kristina Marie Knott	Sep 25, 1995	Des Moines, USA	Drake Blue Oval Showcase	Aug 29, 2020
WOMEN	11.3	Lerma Bulauitan-Gabito	Oct 17, 1974	Manila, PHI	National Open	May 5, 2000

MEN10.2

Tokal Mokalam

National OpenNov 20, 1973

MEN10.25

Eric Shauwn Cray

SEA GamesJun 9, 2015

WOMEN11.27 / +1.5

Kristina Marie Knott

Drake Blue Oval ShowcaseAug 29, 2020

WOMEN11.3

Lerma Bulauitan-Gabito

National OpenMay 5, 2000

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	13.37 / +0.6	John Christopher Tolentino	Aug 27, 2001	Pasig City, PHI	ICTSI Philippine Athletics Championships	May 8, 2024

MEN13.37 / +0.6

John Christopher Tolentino

ICTSI Philippine Athletics ChampionshipsMay 8, 2024

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	21.2	Ralph Waldy Soguilon	Oct 2, 1983	Manila, PHI	PATAFA-Colgate Weekly Relays	Nov 11, 2006
MEN	21.2	Isidro del Prado	May 15, 1959	Manila, PHI	Other Local Meets	Dec 22, 1984
MEN	20.84	Trenten Beram	Apr 1, 1996	Kuala Lumpur, MAS	29th SEA Games	Aug 23, 2017
WOMEN	24.0s	Lydia de Vega-Mercado	Dec 26, 1964	Dipolog City, PHI	Palarong Pambansa	Mar 19, 1982
WOMEN	23.01	Kristina Marie Knott	Sep 25, 1995	New Clark City, PHI	30th SEA Games	Dec 6, 2019

MEN21.2

Ralph Waldy Soguilon

PATAFA-Colgate Weekly RelaysNov 11, 2006

MEN21.2

Isidro del Prado

Other Local MeetsDec 22, 1984

MEN20.84

Trenten Beram

29th SEA GamesAug 23, 2017

WOMEN24.0s

Lydia de Vega-Mercado

Palarong PambansaMar 19, 1982

WOMEN23.01

Kristina Marie Knott

30th SEA GamesDec 6, 2019

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	48.98	Eric Shauwn Cray	Nov 6, 1988	Madrid, Spain	World Challenge Series	Jun 23, 2016
WOMEN	55.84	Lauren Alexis Hoffman	Mar 30, 1999	Los Angeles, CA, USA	USATF LA Grand Prix	May 18, 2024

MEN48.98

Eric Shauwn Cray

World Challenge SeriesJun 23, 2016

WOMEN55.84

Lauren Alexis Hoffman

USATF LA Grand PrixMay 18, 2024

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	46.8	Isidro del Prado	May 15, 1959	Manila, PHI	AFP Olympics	Dec 23, 1984
MEN	45.57	Isidro del Prado	May 15, 1959	Manila, PHI	Asean Cup	Dec 1, 1984
WOMEN	54.2	Lydia de Vega-Mercado	Dec 26, 1964	Manila, PHI	Asean Cup	Dec 1, 1984
WOMEN	53.72	Angel Rene Watson	Mar 23, 2001	Durham, NC, USA	Duke Invitational	Apr 13, 2024

MEN46.8

Isidro del Prado

AFP OlympicsDec 23, 1984

MEN45.57

Isidro del Prado

Asean CupDec 1, 1984

WOMEN54.2

Lydia de Vega-Mercado

Asean CupDec 1, 1984

WOMEN53.72

Angel Rene Watson

Duke InvitationalApr 13, 2024

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	1:47.52	Carter James Lilly	Oct 19, 1995	Azusa, CA, USA	Bryan Clay Invitational	Apr 19, 2019
WOMEN	2:06.75	Jessica Barnard	Jun 10, 1990	Portland, OR, USA	Portland Track Festival	Jun 12, 2016

MEN1:47.52

Carter James Lilly

Bryan Clay InvitationalApr 19, 2019

WOMEN2:06.75

Jessica Barnard

Portland Track FestivalJun 12, 2016

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	3:40.87	Yacine Guermali	Jul 26, 1999	Lignano Sabbiadoro, ITA	Meeting Sport e Solidariete	Jul 14, 2024
WOMEN	4:24.87	Marietta Tabangin-Magno	May 17, 1967	Changhua, TPE	Taipei Invitational Meet	May 27, 1989

MEN3:40.87

Yacine Guermali

Meeting Sport e SolidarieteJul 14, 2024

WOMEN4:24.87

Marietta Tabangin-Magno

Taipei Invitational MeetMay 27, 1989

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	7:51.19	Yacine Guermali	Jul 26, 1999	Szekesfehervan, HUN	Gyulai Istvan Memorial	Jun 9, 2024
WOMEN	9:48.5	Marietta Tabangin-Magno	May 17, 1967	Manila, PHI	National Open	Apr 27, 1990

MEN7:51.19

Yacine Guermali

Gyulai Istvan MemorialJun 9, 2024

WOMEN9:48.5

Marietta Tabangin-Magno

National OpenApr 27, 1990

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	8:35.09	Hector Begeo	Jun 19, 1964	Seoul, KOR	Olympic Games	Sep 28, 1988
WOMEN	10:22.49	Jessica Lynn Barnard	Jun 10, 1990	Palo Alto, CA, USA	Palo Alto Jordan Payton Invtl	May 1, 2016

MEN8:35.09

Hector Begeo

Olympic GamesSep 28, 1988

WOMEN10:22.49

Jessica Lynn Barnard

Palo Alto Jordan Payton InvtlMay 1, 2016

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
WOMEN	26:48.3	Rosalie Quinto-Demigo	Oct 6, 1965	Manila, PHI	National Open	May 30, 1984
WOMEN	25:19.9	Rosalie Quinto-Demigo	Oct 6, 1965	Manila, PHI	Other Local Meet	Dec 20, 1992

WOMEN26:48.3

Rosalie Quinto-Demigo

National OpenMay 30, 1984

WOMEN25:19.9

Rosalie Quinto-Demigo

Other Local MeetDec 20, 1992

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	13:28.40	Yacine Guermali	Jul 26, 1999	Tokyo, JPN	Seiko Grand Prix	May 19, 2024
WOMEN	16:40.81	Mercedita Manipol	May 19, 1980	Hanoi,VIE	SEA Games	Dec 10, 2003

MEN13:28.40

Yacine Guermali

Seiko Grand PrixMay 19, 2024

WOMEN16:40.81

Mercedita Manipol

SEA GamesDec 10, 2003

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	44:28.08	Sonny Diaz	Jul 22, 1972	Changmai,THA	Sea Games	Dec 10, 1995
WOMEN	55:57.21	Juliana Talaro	Aug 18, 2002	NCC, Capas Tarlac	IPAC 2025	May 1, 2025
WOMEN	52:48.8 (h)	Rosalie Quinto	Oct 6, 1965	Manila, PHI	National Open	Apr 20, 1993

MEN44:28.08

Sonny Diaz

Sea GamesDec 10, 1995

WOMEN55:57.21

Juliana Talaro

IPAC 2025May 1, 2025

WOMEN52:48.8 (h)

Rosalie Quinto

National OpenApr 20, 1993

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	29:02.36	Eduardo Buenavista	Oct 13, 1978	Busan,KOR	14th Asian Games	Oct 7, 2002
WOMEN	34:40.30	Christabel Martes	Aug 15, 1979	Manila, PHI	National Open	May 17, 2001

MEN29:02.36

Eduardo Buenavista

14th Asian GamesOct 7, 2002

WOMEN34:40.30

Christabel Martes

National OpenMay 17, 2001

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	7469pts	Aries Toledo	Nov 2, 1993	Hanoi, VIE	SEA Games 2022	May 15, 2022

MEN7469pts

Aries Toledo

SEA Games 2022May 15, 2022

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	54.14	Russel Je Ricaforte	Dec 21, 2000	Pasig City, PHI	PATAFA Weekly Relay Series	Aug 2, 2025
WOMEN	54.71	Josephine Dela Viña	Apr 15, 1946	Bakersfield,CA, USA	USA Outdoor Track and Field Championships	Jun 26, 1971

MEN54.14

Russel Je Ricaforte

PATAFA Weekly Relay SeriesAug 2, 2025

WOMEN54.71

Josephine Dela Viña

USA Outdoor Track and Field ChampionshipsJun 26, 1971

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	1:03:42	Eduardo Buenavista	Jan 19, 1962	Incheon, KOR	Incheon Half Marathon	Mar 27, 2005
WOMEN	1:16.05	Mary Joy Tabal	Jul 13, 1989	Cebu City, PHI	Cebu Half Marathon	Jan 20, 2011

MEN1:03:42

Eduardo Buenavista

Incheon Half MarathonMar 27, 2005

WOMEN1:16.05

Mary Joy Tabal

Cebu Half MarathonJan 20, 2011

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
WOMEN	5446 pts	Sarah Dequinan	Dec 22, 1992	Bangkok,THA	Asian Athletics Championships	Jul 15, 2023

WOMEN5446 pts

Sarah Dequinan

Asian Athletics ChampionshipsJul 15, 2023

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	2.21	Leonard Grospe	Jul 2, 2001	Pathumtahni, THA	Thailand Open	Jun 14, 2024
WOMEN	1.81	Narcisa Atienza	Oct 29, 1979	Pasig City, PHI	Colgate Weekly Relay	Aug 14, 2005

MEN2.21

Leonard Grospe

Thailand OpenJun 14, 2024

WOMEN1.81

Narcisa Atienza

Colgate Weekly RelayAug 14, 2005

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	72.93	Danilo Fresnido	Oct 8, 1972	Vientiane, Laos	25th Seagames	Dec 17, 2009
MEN	68.66	Caleb John Christian Stuart	Sep 7, 1990	Fullerton, USA	Ben Brown Championship	Mar 13, 2015
WOMEN	53.75	Geralyn Amandoron	Oct 18, 1978	Manila, PHI	National Open	May 18, 2001
WOMEN	58.36	Shiloh Corrales-Nelson	Jul 6, 2001	Irvine, CA USA	Steve Scott Invitational	Apr 28, 2023

MEN72.93

Danilo Fresnido

25th SeagamesDec 17, 2009

MEN68.66

Caleb John Christian Stuart

Ben Brown ChampionshipMar 13, 2015

WOMEN53.75

Geralyn Amandoron

National OpenMay 18, 2001

WOMEN58.36

Shiloh Corrales-Nelson

Steve Scott InvitationalApr 28, 2023

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	8.08	Janry Ubas	Jan 2, 1994	Phnom Penh, CAM	SEA Games	May 8, 2023
WOMEN	6.72	Marestella Torres	Feb 20, 1981	Almaty, KAZ	Kazakstan National Open	Jul 5, 2016

MEN8.08

Janry Ubas

SEA GamesMay 8, 2023

WOMEN6.72

Marestella Torres

Kazakstan National OpenJul 5, 2016

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	2:18:44	Eduardo Buenavista	Jan 19, 1962	Beppu,JPN	Beppu Oita Marathon	—
WOMEN	2:43.31	Mary Joy Tabal	Jul 13, 1989	Ottawa, CAN	Scotia Bank Maratrhon	May 29, 2016

MEN2:18:44

Eduardo Buenavista

Beppu Oita Marathon—

WOMEN2:43.31

Mary Joy Tabal

Scotia Bank MaratrhonMay 29, 2016

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	6.00	Ernest John Obiena	Nov 17, 1995	Budapest, HUN	World Athletic Championships	Aug 26, 2023
MEN	6.00	Ernest John Obiena	Nov 17, 1995	Bergen, NOR	Sparebanken Vest Bergen Jump Challenge	Jun 10, 2023
WOMEN	4.30	Natalie Uy	Sep 6, 1994	Prairie View, TX, USA	USATF Invitational	May 25, 2021

MEN6.00

Ernest John Obiena

World Athletic ChampionshipsAug 26, 2023

MEN6.00

Ernest John Obiena

Sparebanken Vest Bergen Jump ChallengeJun 10, 2023

WOMEN4.30

Natalie Uy

USATF InvitationalMay 25, 2021

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	20.40	William Edward Morrison III	Nov 23, 1996	Bloomington, IN USA	High Performance Bloomington	May 3, 2019
WOMEN	15.94	Shiloh Corrales-Nelson	Jul 6, 2001	Fullerton, CA USA	Big West Track & Field Championships	May 13, 2023

MEN20.40

William Edward Morrison III

High Performance BloomingtonMay 3, 2019

WOMEN15.94

Shiloh Corrales-Nelson

Big West Track & Field ChampionshipsMay 13, 2023

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	16.7	Mark Harry Diones	Jan 3, 1993	Iligan, PHI	2017 PNOIAC	Apr 1, 2017
WOMEN	12.72	Angel Cariño	Jun 8, 1997	Pasig City, PHI	81st UAAP	Nov 29, 2018

MEN16.7

Mark Harry Diones

2017 PNOIACApr 1, 2017

WOMEN12.72

Angel Cariño

81st UAAPNov 29, 2018

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	39.11	Archand Christian Bagsit Trenten Anthony Beram Anfernee Lopena Eric Shauwn Cray	Dec 23, 1990 Apr 1, 1996 Nov 2, 1994 Nov 6, 1988	Kuala Lumpur, MAS	SEA Games	Aug 25, 2017
WOMEN	43.97	Jessica Rose Laurance Lianne Diana Pama Zion Rose Corrales-Nelson Kristina Marie Knott	Dec 21, 2003 Jan 21, 2003 Nov 10, 1998 Sep 25, 1995	Bangkok, THAI	SEA Games	Dec 15, 2026

MEN39.11

Archand Christian Bagsit

Dec 23, 1990

Trenten Anthony Beram

Apr 1, 1996

Anfernee Lopena

Nov 2, 1994

Eric Shauwn Cray

Nov 6, 1988

SEA GamesAug 25, 2017

WOMEN43.97

Jessica Rose Laurance

Dec 21, 2003

Lianne Diana Pama

Jan 21, 2003

Zion Rose Corrales-Nelson

Nov 10, 1998

Kristina Marie Knott

Sep 25, 1995

SEA GamesDec 15, 2026

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	3:04.89	Frederick Ramirez Joyme Sequita Michael Carlo Del Prado Umajesty Wesley Williams	Feb 22, 1998 Jul 3, 1994 Jan 17, 1995 Apr 13, 1999	Hangzou, CHI	Asian Games	Oct 4, 2023
WOMEN	3:37.75	Bernayn Bejoy Maureen Emily Schrijvers Jessel Lumapas Robyhn Lauren Brown	Jan 9, 2001 Jun 17, 1995 Oct 12, 2000 Jul 27, 1994	Phnom Penh, CAM	SEA Games	May 12, 2023

MEN3:04.89

Frederick Ramirez

Feb 22, 1998

Joyme Sequita

Jul 3, 1994

Michael Carlo Del Prado

Jan 17, 1995

Umajesty Wesley Williams

Apr 13, 1999

Asian GamesOct 4, 2023

WOMEN3:37.75

Bernayn Bejoy

Jan 9, 2001

Maureen Emily Schrijvers

Jun 17, 1995

Jessel Lumapas

Oct 12, 2000

Robyhn Lauren Brown

Jul 27, 1994

SEA GamesMay 12, 2023

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN	7:42.20	Wenlie Maulas Paul Billones Christopher Ulboc Mervin Guarte	— — — —	Ho Chi Minh, VIE	Vietnam Open	Jul 14, 2014

MEN7:42.20

Wenlie Maulas

Paul Billones

Christopher Ulboc

Mervin Guarte

Vietnam OpenJul 14, 2014

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN/WOMEN	41.67	Eric Shauwn Cray Anfernee Lopena Kristina Marie Knott Eloiza Luzon	Nov 6, 1988 Nov 2, 1994 Sep 25, 1995 Feb 3, 1996	New Clark City, PHI	SEA Games	Dec 8, 2019

MEN/WOMEN41.67

Eric Shauwn Cray

Nov 6, 1988

Anfernee Lopena

Nov 2, 1994

Kristina Marie Knott

Sep 25, 1995

Eloiza Luzon

Feb 3, 1996

SEA GamesDec 8, 2019

Category	Performance	Athlete(s)	Born	Venue	Competition	Date
MEN/WOMEN	3:22.53	Michael Carlo Del Prado Frederick Ramirez Maureen Emily Schrijvers Jessel Lumapas	Jan 17, 1995 Feb 22, 1998 Jun 17, 1995 Oct 12, 2000	Bangkok, THA	Asian Athletic Championships	Jul 15, 2023

MEN/WOMEN3:22.53

Michael Carlo Del Prado

Jan 17, 1995

Frederick Ramirez

Feb 22, 1998

Maureen Emily Schrijvers

Jun 17, 1995

Jessel Lumapas

Oct 12, 2000

Asian Athletic ChampionshipsJul 15, 2023

National
Records

Track & Field

20KM RACE WALK

50KM RACE WALK

100 METER HURDLES

100 METERS

110 METER HURDLES

200 METERS

400 METER HURDLES

400 METERS

800 METERS

1,500 METERS

3,000 METERS

3000 METER STEEPLECHASE

5,000 METER RACE WALK

5000 METERS

10,000 METER RACE WALK

10000 METERS

DECATHLON

DISCUS THROW

HALF MARATHON

HEPTATHLON

HIGH JUMP

JAVELIN THROW

LONGJUMP

MARATHON (42.195KM)

POLEVAULT

SHOTPUT

TRIPLEJUMP

4 X 100 METER RELAY

4 x 400 METER RELAY

4 x 800 METER RELAY

MIXED 4X100M RELAY

MIXED 4X400M RELAY